Types of Therapy

A Brief Overview of the Different Types of Therapy

The popularized picture of therapy is that of a therapist sitting in a chair taking notes while their patient lays on a couch discussing their thoughts and feelings. While some forms of treatment do integrate this type of approach to help patients,…
5 steps to a better relationship

5 Steps to a Better Relationship

By committing to building a more effective relationship with your partner, you can strengthen your shared bond over time. Many couples struggle to work together as their relationship moves forward, leading to a breakdown in communication and…