End of Life
Planner & Journal
More Than a Checklist.
A place to put your whole life on paper.
Most end-of-life planners are lists. This one is a conversation — with yourself, with your body, and with the people you love. It was built inside a psychotherapy practice by a clinician who sits with mortality, grief, and meaning every day.
It holds the practical things your family will need: accounts, passwords, documents, financial information, and final wishes. And it holds the things no legal document can capture: your values, your stories, the letters you've been meaning to write, and what you want your dying to look like.
A somatic values clarification process rooted in what your body and life already know.
Guided prompts for the letters you've never sent — to those you love, those you've lost, and yourself.
Body-based check-in prompts and space for spiritual experiences, awakenings, and integration.
A comprehensive system covering banking, email, social media, utilities, and more.
Your preferences for how you want to be remembered and what should happen to your body and belongings.
All practical information organized in a final section you can share separately, keeping your personal reflections private.
Dedicated space for integrating esketamine nasal spray, sublingual ketamine troches, or other profound experiences.
Type directly into it, save your progress, and return to it over time. Or print and write by hand.
Built for anyone
living with intention.
Joseph is a Licensed Independent Clinical Social Worker and founder of District Counseling & Psychotherapy, trained in Somatic Experiencing, psychedelic-assisted therapy, and the Daring Way. This planner reflects his clinical approach: that preparing for death is not a task to complete, but a practice of living more fully.
Your life deserves
more than a checklist.
Download the End of Life Planner & Journal and begin the work of leaving well.
Download Your Copy — $19.95