How Chronic Stress Affects Mental Health

How Chronic Stress Affects Mental Health

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Stress is one of the biggest health problems facing people today. Chronic stress from any number of sources puts the body’s natural stress response mechanism into arrest. The body needs time to recover from stressful situations, and in the…
Men and Depression

Men and Depression

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The ways in which depression affects men is typically different from how it affects women. Some of the ways that depression affects men differently are that men tend to blame others for their troubles, have feelings of anger or irritability,…