A Brief Overview of the Different Types of Therapy
TherapyThe popularized picture of therapy is that of a therapist sitting in a chair taking notes while their patient lays on a couch discussing their thoughts and feelings. While some forms of treatment do integrate this type of approach to help patients,…
How to Talk to a Therapist about Depression
Depression, TherapyAre you trying to find someone to talk to?That can be tough.We live in a busy world today. Everyone seems to be rushing about.When you do get someone to stop for a moment to listen, however, sometimes they don’t want to hear your…
16 Myths about Men and Psychotherapy
TherapyMyth #1. Men are not equipped emotionally for therapy.
Quite the contrary…once given the tools and permission they need, men demonstrate a huge emotional capacity and excel in therapy. I am continuously amazed at how adept men are in addressing…