What Is Psychoanalytic Psychotherapy

What Is Psychoanalytic Psychotherapy?

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What may sound like a bit of a tongue twister is actually a very simple and effective psychotherapy method that uses the theories and practices of analytical psychology.  It is also sometimes referred as psychodynamic therapy.These practices…
How Chronic Stress Affects Mental Health

How Chronic Stress Affects Mental Health

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Stress is one of the biggest health problems facing people today. Chronic stress from any number of sources puts the body’s natural stress response mechanism into arrest. The body needs time to recover from stressful situations, and in the…
5 Warning Signs Depression is Affecting Your Relationships

5 Warning Signs Depression is Affecting Your Relationships

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Depression is not something that hits you like a dump truck, but rather creeps into your mind slowly, eventually affecting your mind, body, spirit, and ultimately those around you. Depression can feel like mental and physical quicksand pulling…
Men and Depression

Men and Depression

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The ways in which depression affects men is typically different from how it affects women. Some of the ways that depression affects men differently are that men tend to blame others for their troubles, have feelings of anger or irritability,…